Set Some Healthy Goals for The New Year!

Set Some Healthy Goals for The New Year!

Set Some Healthy Goals for The New Year! As January approaches, many people start thinking about their goals for the year ahead. And no matter what your current life looks like, there is always an opportunity to be better, do better, and feel better. Why not jump on...
Tips for Navigating the Holidays With COPD

Tips for Navigating the Holidays With COPD

Tips for Navigating the Holidays With COPD When you live with a health condition like COPD, the holiday season can be somewhat stressful. The mix of traveling, socializing, and cold weather can potentially create an uptick in your symptoms, and it’s also the time of...